Emergency Resources

Emergency Resources

Your safety and well-being are important to us. While Modern Mind & Wellness provides outpatient psychiatric care, we are not an emergency or crisis response service. If you are experiencing an emergency or feel that you are in immediate danger, please seek help right away using the resources below.

If You Are in Immediate Danger

If you are at risk of harming yourself or others, or are experiencing a medical or psychiatric emergency:

  • Call 911 or go to the nearest emergency room immediately.

Suicide & Crisis Support (24/7 – All Ages)

  • 988 Suicide & Crisis Lifeline
    Call or text 988, or chat via 988lifeline.org
    Available 24/7 for confidential emotional support and crisis intervention.
  • Crisis Text Line
    Text HOME to 741741
    Connects you with a trained crisis counselor via text message.

Washington State–Specific Crisis Resources

  • Washington Recovery Help Line
    Call 1-866-789-1511
    24/7 support for mental health, substance use, and crisis concerns for individuals and families.
  • King County Crisis Connections
    Call 866-4CRISIS (866-427-4747)
    24/7 emotional support, crisis intervention, and local resource referrals.
  • Mobile Crisis Teams (Washington State)
    In-person crisis support may be available in your area and is typically coordinated through 988 or local crisis lines.

Youth & Teen Crisis Resources

  • 988 Suicide & Crisis Lifeline – Youth Support
    Youth and teens can call or text 988 to speak with trained counselors experienced in supporting young people.
  • Teen Link (Washington State)
    Call 866-833-6546
    Text 866-833-6546 (limited hours)
    Confidential peer-to-peer support for teens and young adults.
  • Crisis Text Line (Youth-Friendly Option)
    Text HOME to 741741
    Ideal for teens who prefer texting over calling.

After-Hours Care & Our Office

Modern Mind & Wellness does not provide emergency services or after-hours crisis care. Messages left after hours may not be reviewed until the next business day.

If you are experiencing an urgent or unsafe situation, please do not wait for a return call from our office—use the emergency resources listed above.

For Non-Emergent Concerns

  • Contact our office during business hours to discuss care options
  • Reach out to a trusted family member or friend
  • Use the crisis resources above if you need immediate emotional support
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