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Postpartum depression & anxiety treatment in Bellevue, WACaring for you, so you can care for them.

Support for new and expecting parents

Becoming a parent is supposed to feel joyful, so depression or anxiety can come with guilt and isolation. Postpartum depression and anxiety are common, they are not your fault, and they are very treatable.

  • Care for new and expecting parents
  • In person in Bellevue or by telehealth
  • In-network with most major insurance plans
  • No diagnosis needed to reach out

In-Person & Telehealth

A woman with curly hair pinned up and a soft gray sweater holds her sleeping newborn close to her cheek in a sunlit nursery, looking thoughtful

What is postpartum depression?

Perinatal depression is depression that begins during pregnancy or within the year after giving birth; when it starts after birth, it’s often called postpartum depression. It is more intense and longer-lasting than the “baby blues,” which are common, mild and usually fade within two weeks. Postpartum anxiety, involving constant worry, racing thoughts or panic, is just as common and often occurs alongside it.

These conditions can affect any new parent, including partners and adoptive parents. They’re linked to hormonal changes, sleep loss, stress and personal or family history, not to how much you love your baby.

When to seek help

If symptoms last more than two weeks, make it hard to care for yourself or your baby, or frighten you, reach out. If you have thoughts of harming yourself or your baby, or see or hear things that aren’t there, call or text 988 or call 911 right away.

Common signs of postpartum depression and anxiety

Symptoms can start anytime in pregnancy or the first year after birth, and they last longer than two weeks.

  • Persistent sadness, emptiness or crying often
  • Constant worry, racing thoughts or feeling on edge
  • Feeling disconnected from your baby or others
  • Overwhelming guilt or feeling like a bad parent
  • Trouble sleeping even when the baby sleeps
  • Scary, intrusive thoughts about harm coming to the baby

How we treat postpartum depression and anxiety

We provide warm, practical care that fits life with a new baby, including telehealth visits from home.

  1. A thorough psychiatric evaluation

    We review your symptoms, pregnancy and birth experience, sleep, support system and history, and screen for related conditions such as postpartum OCD or bipolar disorder.

  2. Medication management

    When medication helps, we choose options with your pregnancy or breastfeeding plans in mind and explain the benefits and risks clearly.

  3. Care that connects

    With your permission, we coordinate with your OB, midwife, pediatrician and therapist so everyone is supporting you.

  4. Flexible visits

    Telehealth appointments anywhere in Washington State mean you can get care without arranging childcare or leaving home.

Postpartum Depression & Anxiety FAQs

What’s the difference between the baby blues and postpartum depression?

The baby blues are common mood swings, tearfulness and worry in the first two weeks after birth that fade on their own. Postpartum depression is stronger, lasts longer than two weeks, and makes daily life harder. It needs treatment.

Can I take medication while breastfeeding?

Many medications used for postpartum depression and anxiety are considered compatible with breastfeeding. We review the options and the latest evidence with you so you can make an informed choice.

Can postpartum depression start during pregnancy?

Yes. Depression and anxiety can begin during pregnancy, which is why these conditions are often called perinatal. Getting care during pregnancy is safe and helpful.

Can fathers and partners get postpartum depression?

Yes. Partners, including fathers and non-birthing parents, can also experience depression and anxiety after a baby arrives. We provide care for any new parent.

Are intrusive thoughts about my baby normal?

Unwanted, frightening thoughts about harm coming to your baby are common, especially with postpartum anxiety or OCD, and they usually cause great distress precisely because you don’t want to act on them. Talking about them is safe, and treatment helps.

What is postpartum psychosis?

Postpartum psychosis is a rare but serious condition that usually begins in the first few weeks after birth. Signs include confusion, seeing or hearing things that aren’t there, paranoia, or sudden extreme changes in mood or behavior. It’s a medical emergency: call 911 or go to the nearest emergency room right away. With prompt treatment, most people recover fully.

How long does postpartum depression last?

Without treatment, postpartum depression can last for many months or longer. With treatment, most people start to feel better within a few weeks to months, and starting care sooner usually helps.

Is there a medication made for postpartum depression?

Yes. Zuranolone (Zurzuvae) is a pill approved by the FDA specifically for postpartum depression, taken once a day for 14 days. Antidepressants such as SSRIs are also commonly used. We review your symptoms, health history and breastfeeding plans to decide together which option fits.

How long is the first appointment for postpartum depression or anxiety?

The first psychiatric evaluation takes about 60 minutes. Follow-up visits take about 30 minutes, in person in Bellevue or by telehealth.

What should I bring to my first appointment?

Please bring a photo ID, your insurance card and a list of current medications. If you’ve had earlier evaluations or treatment for your mood, or have notes from your OB or midwife, those help too.

Do you offer postpartum depression treatment by telehealth?

Yes. Evaluations and follow-up visits are available by secure telehealth anywhere in Washington State, as well as in person at our Bellevue office.

Is postpartum depression treatment covered by insurance?

We’re in-network with most major insurance plans, including Medicare, and self-pay is available. Before your first visit, our team verifies your coverage.

Related conditions we treat

Getting started is easier than you think

Taking the first step toward mental health care can feel like a lot. We keep the process simple and clear, so you always know what’s happening next, from your first call to ongoing care.

  1. Reach out

    Call, text or get started online. Our team is happy to answer any questions and help you get scheduled.

  2. Your first visit

    An evaluation, in person in Bellevue or by telehealth anywhere in Washington State, to understand your history and goals.

  3. Your personal plan

    Together we’ll talk through what may be going on and start building a plan around your needs, explained in plain language.

  4. Ongoing support

    We follow your progress closely and adjust as you go, with regular check-ins and the same team beside you at every step.

Feeling better starts with one appointment

Reaching out is often the hardest part, and you’ve already started by being here. Schedule an evaluation and we’ll help you understand what’s going on and what can help, whether that’s medication, NeuroStar® TMS or SPRAVATO®. Care for children, adolescents and adults, in person in Bellevue or by telehealth throughout Washington State.

Insurance we accept

  • Aetna
  • Anthem Blue Cross
  • Blue Cross/Blue Shield Plans
  • Bridgespan
  • Cigna
  • First Choice Health
  • Kaiser Permanente
  • LifeWise
  • Lucent Health
  • Medicare
  • Moda Health
  • Premera
  • Regence
  • Regence Group Administrators
  • TRICARE
  • TriWest
  • United Healthcare

We verify your benefits before your first visit.Self-pay options available.